Episode 102 – Growth vs. Fixed Mindsets

Understanding the difference between a growth and a fixed mindset is the key to accomplishing new goals and not allowing yourself to be average and risk averse.  Find out what fixed mindsets I had to overcome to get me to where I am today.  Don’t forget to sign...

Episode 101 – Brain Health & Low T

Today I’m looking at some research that relates to soldier health and the link between low testosterone, PTSD and mTBIs.  Find out more about the Concussion Legacy Foundation in episode 95 of the podcast here: https://link.chtbl.com/concussionlegacy Come Join...

Episode 100!

We Did It! 100 Episodes Baby! Woooooo! Thank you. Let’s look back at some memorable episodes, 90s montage style and learn some back story to this crazy experiment.  I also want to invite you to my brand new HRD2KILL Podcast DISCORD CHANNEL:...

Episode 99 – Dave Morrow

The CAF has just released a brand new health initiative called the Team Total Health & Wellness Strategy How is this going to affect the troop on the ground in the CAF? Find out my thoughts and celebrate some big wins from the DMPT tribe.  Don’t forget to...

Episode 98 – Ryan Cornelius

Find out the hard truth about coming home to a country that was indifferent to a soldier’s sacrifice with Navy veteran, Ryan Cornelius.  Ryan is an American Navy veteran that used to hunt pirates! He now hosts the popular Vet With A Mic Podcast that tackles...