by David Morrow | Aug 5, 2022 | Mindset
Nico is an author and elite mindset performance coach for youth athletes in Australia. He’s coached numerous athletes that have reached the Olympics and pro sports in the U.S. His most recent endeavour is his new book, The Decentralized Mind, which addresses...
by David Morrow | Jul 27, 2022 | Uncategorized
Find out why counting calories doesn’t work, in the latest episode of The Hard To Kill Podcast. Over 90% of my male athletes come to me eating far too little. This is likely you too. Find out how to fix it in this episode. Looking for a community of like minded...
by David Morrow | Jul 23, 2022 | Uncategorized
A quick round up of my week regarding how I manage to stay fit while in my 40s and some shout outs to some awesome people in the h2k community
by David Morrow | Jul 18, 2022 | Uncategorized
This is Hal’s second time on the podcast and we take a stab at figuring out why we’re so anxious and broken from the COVID era. His insights are profound and his years working as a psychotherapist with the first-responder and military communities gives him...
by David Morrow | Jul 8, 2022 | Uncategorized
Today we have Dylan Pace and Scott Simpson, 2 of 4 co-founders of the Walk For The Wounded: a fundraising event for military and first responder mental health through supporting Wounded Warriors Canada. This is a 2 day march from CFB Petawawa to Ottawa. Find out how...