by David Morrow | Jun 8, 2023 | Leadership, Mindset, Podcast
On this episode of The Hard To Kill Podcast, I brought on guest Ryan Fahey, a part of the national nonprofit, Physical and Health Education Canada. Our conversation covers a range of topics, including the importance of physical literacy and raising healthy kids, the...
by David Morrow | May 31, 2023 | Mindset, Podcast, Training
On this episode of The Hard To Kill Podcast, host Dave Morrow discusses the importance of gaining trust and embracing discomfort during jiu jitsu training with guest, TJ Kreutzer. Tj is a board member of the “We Defy Foundation” that seeks to help disabled...
by David Morrow | May 22, 2023 | Mindset, New Research, Podcast, Recovery
On this episode of The Hard To Kill Podcast, we explore the mental and physical benefits of practicing Brazilian Jiu Jitsu, and how jiu jitsu helps veterans dealing with trauma. Our guest, Dr. Gino Collura, draws upon his experience in neuroanthropology and combative...
by David Morrow | Apr 30, 2023 | Mindset, Podcast
Surviving and thriving with limited resources is a skill that is becoming increasingly important in today’s world. From natural disasters to economic downturns, having the ability to make the best of a bad situation is becoming a necessity. Fortunately, there...
by David Morrow | Mar 31, 2023 | Getting Started, Training
Soldiers need to know how to keep themselves fit and healthy so we explored the 3 things every tactical athlete must know during our seminar at the Canadian Grenadier Guards. I spent a Tuesday night with coach LP explaining to soldiers of the Canadian Grenadier Guards...
