by David Morrow | Feb 7, 2020 | Getting Started, Training
You can’t do the same shit everyday and expect things to get better, can you? I’ve heard the same problem over and over again, “Dave, my back hurts all the time, I stretch and see my osteo/chiro/physio and it never seems to get better.” Does...
by David Morrow | Feb 7, 2020 | Life Story
Every step, precipitous. Every sound, unnerving. The growls and hollers of dogs alert the residents to our presence. We are owning the night. Psychologically imposing our will that we are not afraid of the last bastion of insurgent activity. Fear lives in the...
by David Morrow | Feb 7, 2020 | Life Story
What do you do when life kicks you hard, below the belt? Have you ever been fired, divorced, lost a close friend or family member, house burned down? Maybe all of them in one day? It’s amazing how much shit can hit us in an instant and even more amazing how some...
by David Morrow | Feb 6, 2020 | Training
Photos by Ben Mumme @ Lens by Benz The RMR depot platoon showed up in force for the one day seminar on, “The Tactical Athlete” held December 1st and RMR home station. The guiding question for the day was, “what is a tactical athlete?” A...
by David Morrow | Feb 6, 2020 | Life Story, Training
There are some things that you can safely assume will never happen in your life, like; successfully helping a Nigerian prince find his fortune, getting a royal flush and watching the Toronto Maple Leafs win a Stanley cup. Add to that list, for me, deadlifting with my...
