by David Morrow | Mar 20, 2020 | Training
It would be unfitting, nay, irresponsible for me to not write about COVID 19 survival strategies during the pandemic. All my talk about being hard to kill would be just a clever tag line a came up with on a run one day. Alas, the day has come to see if I’m worth...
by David Morrow | Mar 19, 2020 | Uncategorized
Grant Ellsworth is a corrections officer, CAF veteran and creator of the Honey Badger Alliance. Grant has been a “frontliner” in the area of professional violence for 13 years and runs Defence Lab Calgary. You can find his podcast here:...
by David Morrow | Mar 6, 2020 | Uncategorized
We sit down today with John and Adam of Warrior Adventures Canada, a charity that takes CAF veterans and first responders on challenging outdoor adventures. WAC is unique in Canada since it is by veterans for veterans. You can find them and sign up for one of their...
by David Morrow | Feb 29, 2020 | Uncategorized
Charlotte is an infantry officer with the Royal 22nd Regiment “Vandoos” and also runs her own successful fitness company called Ton Plein Potentiel Avec Charlotte Raymond. Strongly motivated to get people healthier, she focuses on improving her...
by David Morrow | Feb 29, 2020 | Uncategorized
Charlotte est un officier dans les FAC avec le R22R à Valcartier et est un entrepreneur qui gère sa propre entreprise de fitness qui s’appelle Ton Plein Potentiel Avec Charlotte Raymond. Fortement motivée pour rendre les gens en meilleure santé, elle se...
