Episode 28 – Tristan Pelletier

Tristan is a realtor, veteran and former member of the Canadian Special Operations Regiment.  Tristan is the president of Selmar Real Estate Group an Ottawa based real estate brokerage and newest member of the dad club.  You can find him on FB here:...
COVID 19 Survival Strategies

COVID 19 Survival Strategies

It would be unfitting, nay, irresponsible for me to not write about COVID 19 survival strategies during the pandemic. All my talk about being hard to kill would be just a clever tag line a came up with on a run one day. Alas, the day has come to see if I’m worth...

Episode 27 – Grant Ellsworth

Grant Ellsworth is a corrections officer, CAF veteran and creator of the Honey Badger Alliance.  Grant has been a “frontliner” in the area of professional violence for 13 years and runs Defence Lab Calgary. You can find his podcast here:...

Episode 26 – Warrior Adventures Canada

We sit down today with John and Adam of Warrior Adventures Canada, a charity that takes CAF veterans and first responders on challenging outdoor adventures.  WAC is unique in Canada since it is by veterans for veterans.  You can find them and sign up for one of their...

Episode 25 – Charlotte Raymond

Charlotte is an infantry officer with the Royal 22nd Regiment “Vandoos” and also runs her own successful fitness company called Ton Plein Potentiel Avec Charlotte Raymond.  Strongly motivated to get people healthier, she focuses on improving her...