by David Morrow | Apr 24, 2020 | Uncategorized
Dr. Kirk Parsley is a former Navy S.E.A.L. and medical doctor. His research in the field of sleep helps fellow S.E.A.L.s and mere mortals get a better grip of their sleep and improve their health and performance. Head to https://bit.ly/sleephrd and get yourself some...
by David Morrow | Apr 15, 2020 | Uncategorized
Keenan is a self described “bio-hacker” and deep health specialist. His background as a Crossfit athlete and subsequent burnout lead him down the path of deep health and recovery. He currently is a contributor on Kelly Starrett’s, The Ready State...
by David Morrow | Apr 2, 2020 | Uncategorized
Kingsley Yew is a Physical Therapist and is the founder of Evolve to Perform on Long Island, NY. and is also a member of The Ready State staff. Kingsley believes that overall wellness – being fit and pain-free, is attainable, no matter what age you are. Grab a new...
by David Morrow | Mar 26, 2020 | Training
Article #1 – Fix Your Squat I want to fix your squat, today. This series is the baby, born from a conversation I had with Dr. Kelly Starrett on the HRD2KILL Podcast, about how we can do better when training our warfighters. Specifically, we dug into the topic...
by David Morrow | Mar 24, 2020 | Uncategorized
Tristan is a realtor, veteran and former member of the Canadian Special Operations Regiment. Tristan is the president of Selmar Real Estate Group an Ottawa based real estate brokerage and newest member of the dad club. You can find him on FB here:...
