Episode 32 – Pat Major

Pat Major is a veteran of the CAF, sniper, pathfinder and hand to hand combat expert.  He currently runs Unik Skills in Halifax, NS which provides customized hand to hand combat and survival training to individuals and groups.   

Episode 31 – Kirk Parsley

Dr. Kirk Parsley is a former Navy S.E.A.L. and medical doctor. His research in the field of sleep helps fellow S.E.A.L.s and mere mortals get a better grip of their sleep and improve their health and performance.  Head to https://bit.ly/sleephrd and get yourself some...

Episode 30 – Keenan Eriksson

Keenan is a self described “bio-hacker” and deep health specialist. His background as a Crossfit athlete and subsequent burnout lead him down the path of deep health and recovery.  He currently is a contributor on Kelly Starrett’s, The Ready State...

Episode 29 – Dr. Kingsley Yew

Kingsley Yew is a Physical Therapist and is the founder of Evolve to Perform on Long Island, NY. and is also a member of The Ready State staff. Kingsley believes that overall wellness – being fit and pain-free, is attainable, no matter what age you are.  Grab a new...

Episode 28 – Tristan Pelletier

Tristan is a realtor, veteran and former member of the Canadian Special Operations Regiment.  Tristan is the president of Selmar Real Estate Group an Ottawa based real estate brokerage and newest member of the dad club.  You can find him on FB here:...

Episode 27 – Grant Ellsworth

Grant Ellsworth is a corrections officer, CAF veteran and creator of the Honey Badger Alliance.  Grant has been a “frontliner” in the area of professional violence for 13 years and runs Defence Lab Calgary. You can find his podcast here:...