by David Morrow | Jan 28, 2021 | Uncategorized
Today we look at how our collective mindset of sheltering in place is harming our ability to actively fight against the corona virus. Learn about the 3 things that you need to do to no longer be a target of opportunity for the virus. Take the first step to improving...
by David Morrow | Jan 13, 2021 | Uncategorized
Chiropractor, chill dude, father of a entire hockey team, Dr Sean Landry and I go to town on a slew of topics like the essential nature of resistance, how chiro can fix back pain, building community/reaching out for help and of course, we slide tackle and ponder what...
by David Morrow | Dec 31, 2020 | Uncategorized
Dr. Teimojin Tan is definitely not your typical doctor. He’s a CAF veteran and not only is practicing medicine but is also creating an awesome business that teaches wilderness survival to everyday humans like me. He’s super passionate about his craft and...
by David Morrow | Nov 26, 2020 | Uncategorized
Ghulam is a buddy of mine and fellow Canadian, online coach. He’s a 3x National and 1x International Strongman Champion, HFFC Certified Exercise Physiologist and Strength Coach. His passion is helping those with diabetes, manage and reverse their deadly...
by David Morrow | Nov 10, 2020 | Uncategorized
LP is back at it for round 2 on the podcast. LP is a high performance coach at Crossfit de l’Ouest and has coached me back from a back bad injury and recently coached me to my first successful marathon completion. Today we’re chatting about nutrition basics and how...
by David Morrow | Oct 21, 2020 | Uncategorized
Tim and Ben are two of Canada’s best snipers. Having won the International Combat Sniper Championship together, served as Pathfinders and as master snipers in Wainwright, they have a thing or two to say about shooting and mindset. Tim is a base jumper and free...
