by David Morrow | Jul 27, 2022 | Uncategorized
Find out why counting calories doesn’t work, in the latest episode of The Hard To Kill Podcast. Over 90% of my male athletes come to me eating far too little. This is likely you too. Find out how to fix it in this episode. Looking for a community of like minded...
by David Morrow | Jul 23, 2022 | Uncategorized
A quick round up of my week regarding how I manage to stay fit while in my 40s and some shout outs to some awesome people in the h2k community
by David Morrow | Jul 18, 2022 | Uncategorized
This is Hal’s second time on the podcast and we take a stab at figuring out why we’re so anxious and broken from the COVID era. His insights are profound and his years working as a psychotherapist with the first-responder and military communities gives him...
by David Morrow | Jul 8, 2022 | Uncategorized
Today we have Dylan Pace and Scott Simpson, 2 of 4 co-founders of the Walk For The Wounded: a fundraising event for military and first responder mental health through supporting Wounded Warriors Canada. This is a 2 day march from CFB Petawawa to Ottawa. Find out how...
by David Morrow | Jun 22, 2022 | Uncategorized
Your financial health is a massive component of your overall health. Over 50% of North Americans are experiencing financial stress and this is only going to get worse. Cody and Braden are financial brokers from World Financial Group and are going to explain the basics...
by David Morrow | Jun 3, 2022 | Uncategorized
You’re a warfighter? Want to get to the next level of fitness and do some awesome shit while you serve? Find out the 3 best strength exercises you can do to get you to the next level. Learn about the Alpha Military Performance program with its creator, LP...
