by David Morrow | Jul 21, 2020 | Uncategorized
Adam Kinakin is a CAF veteran and experienced member of the L.E.O community. His eclectic interests have lead him to create the Tactical Breakdown Podcast. He’s the creator of the ILET Summit, an international, online summit that brings together the...
by David Morrow | Jun 23, 2020 | Uncategorized
Sylvain Mancuso is a Canadian osteopath and creator of Concussion Heroes, a Moncton NB based company. He has developed the exclusive Play-Ready™ program that is human-centric, improving the ability of athletes to sustain an impact. His 30-day Bootcamp will train your...
by David Morrow | May 25, 2020 | Uncategorized
Louis-Philippe is an expert Crossfit coach at Crossfit de l’Ouest and the reason why I’m able to train like a savage after my back injury. Good movement is the name of the game for LP. His programs build in movement consistency that has had profound...
by David Morrow | May 13, 2020 | Uncategorized
Pat Major is a veteran of the CAF, sniper, pathfinder and hand to hand combat expert. He currently runs Unik Skills in Halifax, NS which provides customized hand to hand combat and survival training to individuals and groups.
by David Morrow | May 1, 2020 | Getting Started, Training
Do You Hip Hinge Bro? In the second instalment of the “Keeping Our Warfighters Fighting” series, we’re looking at the hip hinge. I want to fix your hinge, today. This series is the baby, born from a conversation I had with Dr. Kelly Starrett on the...
