by David Morrow | Nov 10, 2020 | Uncategorized
LP is back at it for round 2 on the podcast. LP is a high performance coach at Crossfit de l’Ouest and has coached me back from a back bad injury and recently coached me to my first successful marathon completion. Today we’re chatting about nutrition basics and how...
by David Morrow | Oct 21, 2020 | Uncategorized
Tim and Ben are two of Canada’s best snipers. Having won the International Combat Sniper Championship together, served as Pathfinders and as master snipers in Wainwright, they have a thing or two to say about shooting and mindset. Tim is a base jumper and free...
by David Morrow | Sep 25, 2020 | Uncategorized
Today’s show is all about PTSD in the first responder world and how Sean Conohan, former EMS tech and fellow podcaster overcame his challenges and is now helping change lives of those that are suffering from mental health issues through his work. Check out his UpTalk...
by David Morrow | Sep 3, 2020 | Uncategorized
Hal Hughes is a former MMA fighter who served his province as a police officer for fourteen years. In the course of his duties, he sustained two separate severe traumatic brain injuries 5 years apart. These incidents also led to a diagnosis of PTSD as well as...
by David Morrow | Aug 4, 2020 | Uncategorized
Dr. Robb Kelly is one of those enigmatic people that make you wonder how they are able to accomplish so much. Founder of the Robb Kelly Recovery Group that offers tailored individual recovery programs that are leading the way in permanent recovery from alcoholism. An...
