by David Morrow | Jan 13, 2021 | Uncategorized
Chiropractor, chill dude, father of a entire hockey team, Dr Sean Landry and I go to town on a slew of topics like the essential nature of resistance, how chiro can fix back pain, building community/reaching out for help and of course, we slide tackle and ponder what...
by David Morrow | Jan 9, 2021 | Getting Started, Podcast, Recovery, Training
Dr. Kelly Starrett is the granddaddy of mobility training and the inventor of Mobility Wod and the newly created, The Ready State. He has written multiple NY Times bestselling books; Becoming A Supple Leopard, Deskbound AND Ready to Run. He is my go to for everything...
by David Morrow | Jan 9, 2021 | Getting Started, Podcast, Recovery
Sleep or die is a mantra that should resonate in every warfighter’s head. We are terrible at managing our sleep and Dr. Kirk Parsley has seen the damaging effects, first hand, of not getting enough sleep while serving with the U.S. Navy SEALs. Odds are most of...
by David Morrow | Dec 31, 2020 | Uncategorized
Dr. Teimojin Tan is definitely not your typical doctor. He’s a CAF veteran and not only is practicing medicine but is also creating an awesome business that teaches wilderness survival to everyday humans like me. He’s super passionate about his craft and...
by David Morrow | Nov 26, 2020 | Uncategorized
Ghulam is a buddy of mine and fellow Canadian, online coach. He’s a 3x National and 1x International Strongman Champion, HFFC Certified Exercise Physiologist and Strength Coach. His passion is helping those with diabetes, manage and reverse their deadly...
