Welcome to Hard to kill
We’re Helping 100k Veterans Lose 2 Million Pounds
We’re Helping 100k Veterans Lose 2 Million Pounds
There’s A Lot Of Work To Get Done. Join Our Movement of Fitter, Leaner, Harder to Kill Veterans Today.
Dave Morrow
CEO of Personal Development
Hey! Boy am I glad you stumbled upon my website. DON’T LEAVE!
Hear me out…
I quickly rose through the ranks as a sergeant, honing my infantry skills and leading soldiers with pride. Becoming an infantry officer was the ultimate honor, and I loved leading the best warriors on the planet build their physical and warfighting capabilities.
If you’re a veteran, you’ll want to hear what I have to say. I’ve spent years figuring out why I was fat, tired and depressed once I was released.
I’ve now coached hundreds of veterans to achieve their physical and lifestyle goals.
Instead of telling you to sort yourself out and commit to a brutal PT program, why don’t you learn WHY certain aspects of your PT and health are important and THEN decide on HOW you’re going to create a more fulfilling and longer life.
Join our tribe today and tune in to our podcast. It’s free, and you’ll love it.
Choose Your Fitness Program
World’s Easiest Workout Plan
It just doesn’t get any simpler than this. And it shouldn’t be more complicated. Lose 2lbs this week. Get healthy. Start now. LFG!
Veterans Fit AF
Join a community of like-minded Veterans. Come and look good, feel good, and do good. Welcome to your new squad!
The BE.A.S.T. Body Blueprint
Designed for the busy veteran to naturally stimulate more TESTOSTERONE production, shed unwanted belly fat, and feel like a BEAST.
The A.T.H.E.N.A. Program
The first and only VAC-funded online fitness program for retired Canadian Armed Forces women
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Look Good. Feel Good. Do Good.
I listened to what you told me to do and you helped me go from 248 lbs to 204 lbs. Thanks, Dave.
I ran a half marathon this morning! In 85 days we went from no activity to running 22km. From 214 lbs to 185 lbs!
I’ve seen such an improvement in my overall health! My mental health has increased for the better as well. My wife said she’s seen such a massive improvement in my overall health and loves the “new” me.
I killed it… the best scores in the platoon on the PT test. Thanks a lot! My cardio and endurance were nowhere near this good before I started with you.
Your program allowed me to be more efficient and effective in the integration of all the pillars of health. The science you brought to your program enabled my success. I was down just under 15 lbs in 90 days!
Down 15lbs! Any veteran looking for a fresh start to feeling better with less pain, even with our injuries, should give Dave a shout.
The sciatica protocol you gave me allowed me to start lifting heavier again. I had neglected it for so long because of the pain.
Dave is the real deal. I improved my
strength, flexibility and most importantly, my self-confidence.
Learn About Health Challenges Relevant To You
Episode 40 – LP Boudreault
LP is back at it for round 2 on the podcast. LP is a high performance coach at Crossfit de l’Ouest and has coached me back from a back bad injury and recently coached me to my first successful marathon completion. Today we’re chatting about nutrition basics and how to set up your meal planning and nutrition profile.
Could Your Flat Feet Be The Cause Of Your Shin Splints?
How many of you reading this have had to deal with shin splints at some point during your military career? I bet that a good portion of you have because it has been shown that up to 35% of American military personnel suffer from shin splints. Could your flat feet be the cause of your shin splints? It usually creeps up on you during BMQ and will...