by David Morrow | Jun 14, 2023 | New Research, Podcast
In this episode of the Hard To Kill Podcast, I talk to Dr. Elliot Justin about the importance of men’s health and the seriousness of erectile dysfunction, especially for veterans. Dr. Justin has developed several innovative technologies to monitor sexual health...
by David Morrow | May 22, 2023 | Mindset, New Research, Podcast, Recovery
On this episode of The Hard To Kill Podcast, we explore the mental and physical benefits of practicing Brazilian Jiu Jitsu, and how jiu jitsu helps veterans dealing with trauma. Our guest, Dr. Gino Collura, draws upon his experience in neuroanthropology and combative...
by Keenan Eriksson | Oct 30, 2020 | Getting Started, New Research, Recovery
This past month I have become very interested in a little hormone that ain’t so little: Testosterone. This chemical is the lifeblood of male health, and that ain’t news. Yet very little is done to monitor or maintain testosterone levels in the modern world. It’d be...
by Keenan Eriksson | Oct 16, 2020 | Getting Started, New Research, Recovery
veePhoto by israel palacio on Unsplash From PTSD to brain injury, a military background greatly increases your risk of Low Testosterone. And you’re at risk to begin with. I’ve heard that the average testosterone levels of a modern day 25 year old are the same as...
by Keenan Eriksson | Sep 18, 2020 | Getting Started, New Research, Nutrition, Recovery
If you’re an athlete, I bet you’ve heard of inflammation. We can all remember our coach telling us to ice that painful joint, but what if I told you inflammation goes beyond the pain of an injury? You see, inflammation is base level biology. Any time there is damage,...
by Keenan Eriksson | Sep 11, 2020 | Mindset, New Research, Training
Plain and simple: This article is about why you should meditate to get fit as f***. I’ve been training since age 14 in all manner of sports. Martial arts, swimming, water polo, rock climbing, cross country, discus, backpacking, and finally, CrossFit. However, I also...
