by David Morrow | Feb 7, 2020 | Getting Started, Training
You can’t do the same shit everyday and expect things to get better, can you? I’ve heard the same problem over and over again, “Dave, my back hurts all the time, I stretch and see my osteo/chiro/physio and it never seems to get better.” Does...
by David Morrow | Feb 6, 2020 | Getting Started, Life Story
I wake up some mornings and I can’t walk properly. Worse, some days I can’t go to work since my back is so jammed up nor can I play with my son either. I’m limited to how long I can stand and how long I can sit, it is a lingering reminder of the Afghan war and...
