Dr. Kelly Starrett is back on the podcast and it’s a banger! The big picture here is that the current medical establishment is not in the business of keeping you healthy. They are there to treat medical emergencies and we need to look at them as victims of the medical establishment.

Cynthia Thurlow is a world-renowned expert on the topic of fasting. Her Tedx talk about intermittent fasting got 13M views on Youtube. Our conversation today focused on the fundamentals of how to incorporate fasting and what women need to be aware of, as opposed to men, when fasting.

Tim and Ben are two of Canada’s best snipers. Having won the International Combat Sniper Championship together, served as Pathfinders and as master snipers in Wainwright, they have a thing or two to say about shooting and mindset

The good doctor and I are at it again and this time we devoted an entire hour to the topic of cholesterol. How did we get the understanding of what this tiny little molecule does, in our bodies, so wrong?